The Zor Sports Blog – Medium

The Zor Sports Blog

The Zor Sports Blog

8 Ways to Improve Your Game at Home

As we navigate through this challenging time, basketball training has become very limited and restricted. Although we are experiencing the…

4 min readJun 3, 2021

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8 Ways to Improve Your Game at Home

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The Zor Sports Blog

Grit: The Power of Building a Growth Mindset

Developing a growth mindset is crucial to success in every aspect of life. It is the idea that though you may not have a skill, or have not…

3 min readJun 3, 2021

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The Zor Sports Blog

7 Life Lessons Learned From Playing Basketball

The game of basketball is about more than just dribbling a ball and shooting it into a hoop. Some people may see it as just physical…

4 min readJun 3, 2021

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7 Life Lessons Learned From Playing Basketball

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The Zor Sports Blog

Ways Athletes Can Develop and Improve Resilience

When it comes to sports, athletes at all levels may experience challenges and setbacks. Resilience can be defined as one’s ability to…

4 min readMay 18, 2021

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Ways Athletes Can Develop and Improve Resilience

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The Zor Sports Blog

10 Things to Teach your Child to Improve their Basketball Skills, Today!

Students in our academy (and parents) always ask me, “Coach, what can I do to improve my game (or my child’s game)?” My first response is…

4 min readMay 17, 2021

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10 Things to Teach your Child to Improve their Basketball Skills, Today!

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The Zor Sports Blog

How to balance basketball and school?

As a student athlete, balancing school, basketball and other extra-curricular activities can be very difficult at times. Players often…

3 min readMay 14, 2021

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how to balance basketball and school

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The Zor Sports Blog

Core Strengthening Exercises for Basketball Players

As a basketball player, core strength is an important part of your athletic development. Strengthening your core muscles will allow you to…

4 min readMay 13, 2021

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Core Strengthening Exercises for Basketball Players

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The Zor Sports Blog

ZOR’s All Star Event with CAMH Foundation

Hey ZOR Family, did you know that one in every five Canadians suffers from a mental health illness?

1 min readMay 11, 2021

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The Zor Sports Blog

The Zor Sports Blog

Articles featured on the blog range from skills tactics, mindset development, nutrition, sleep and recovery, basketball recruitment and everything in between.

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